All participants are scattered in the playing area. The Leader tells the participants that they are now on stage in the theatre and need to put together a show.
To the audience – Run to the right
Backstage – To the left
Pirouettes – Most graceful spin you can
Point shoes on – run on tip toes on the spot
Take a bow – Deepest curtsey you can
Partner Balance – Grab a partner and create a paired balance
Oh I’m exhausted – Lie down
Notes
Increase intensity by calling out opposites back to back and quicker.
Reduce intensity by limiting getting up and down and running back and forth.
May require some adjustment to suit Pre-School aged children, the elderly, pregnant women or SEND participants.
